Some people say that if old people spend time and get along with others and exercise everyday they will become fit. However, nowadays old people are usually alone and do not talk to others which make them unhapppy and unfit. Causes and solutions?

Although

, some folks argue that if overage people spend time and be more in touch with

others

and do exercise regularly they will be in better shape.

however

, these days they are usually alone and do not have any tendency to talk with

others

which makes them sad and depressed. In my opinion,

this

problem leads to more mental desis and costly treatment for physical

issues

. Nowadays, they are numerous problems caused by older isolation.

Firstly

, the more mental disapprovemtens that old people will experience is one of the

issues

that make damages their

life

.

For example

, those old grandparents who have isolation problems do not like to spend more time with their family. so,

this

leads to more aloneness for them.

moreover

, not the lack of physical activity is another problem that might be

life

-threatening.

Also

, can be costly for them to solve

this

problem. I strongly believe that there are many simple solutions to mitigate the impact of these

issues

on overage people. First of all, creating a group of peers in a way that has so many things in common can eliminate isolation.

Also

,

this

answer affects their

life

expectancy too. so, they will not face some diseases

such

as depression and aloneness in their

life

.

furthermore

, doing more physical activities will lead to having higher spirits and happy

life

for them.

therefore

, they can have healthy bodies in old age and an even better

life

.

to conclude

, some Folks discuss that if old society spends their time getting

along with

others

and take care better of their body they will become fit. but unfortunately, they are normally alone and do not like to talk with

others

. so, as the result, they are facing some mental and physical

issues

.