The most important function of music is that it helps people to reduce stress. To what extent do you agree or disagree

The primary aim of music to humanity is to curtail
anxiety
.  In my opinion, despite the soothing nature of melody to anxious individual, I totally disagree as
it's
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its
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effects is temporary and believe that stress reduction can only be achieved by preventing or removal of stressors through
healthy
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a healthy
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lifestyle and seeking
for
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apply
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help when
need
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toneed
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be.                                     Melodies
has
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have
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being
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been
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part of distraction therapy in medicine but it has a minimal outcome when it
come
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comes
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to
anxiety
reduction and prevention. 
Feeling
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The feeling
A feeling
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of pressure is an automatic way our body
respond
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responds
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to happenings within our environment. Stressors can be from our job, families,  growth and development, in every stage of our lives we encounter different tensions.  In as much as it's part of us many
sort
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sorts
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for solo
as
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apply
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ways to reduce
it's
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its
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build
up
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apply
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,
however
, it can only be for
awhile
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a while
show examples
but engaging in healthy living and diet modification can create a
long lasting
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long-lasting
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decrease in one's
anxiety
level.
For instance
, in
terns
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terms
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of failure, the individual 's positive
mind set
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mindset
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can help to make him get
courage
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the courage
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to start all over again.
On the other hand
, music can only take his mind off the problem immediately.
Furthermore
, seeking
for
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apply
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a therapist is highly recommended for some persons with higher
level
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levels
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of
anxiety
, some need medical care,
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and
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when it is not gotten can be detrimental to
such
person
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persons
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and those around them. Take
for example
,a known artist Bobby committed suicide after suffering from depression without being noticed as his song "
don't
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Don't
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worry
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Worry
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" was
source
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the source
a source
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of encouragement to many not
making
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make
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impact
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an impact
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to
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on
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the author, had it been
he
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apply
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sourced
for
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apply
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a
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apply
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medical aid ,would still be alive not terminating his
live
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life
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. In conclusion,
while
it is said that songs can be relaxing and
calming
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calm
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the nerves, I maintain that successful reduction of stressors is by living a healthy lifestyle and seeking appropriate therapy.
Submitted by oludayotemilade on

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