In many countries people of all ages do sports and exercises a lot.Does this have more advantages or disadvantages? give reasons for your answer and include examples from your own knowledge and experience.

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Nowadays,
people
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are more concerned about the health. Doing sports and
exercises
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is
one
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of the activities that
people
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try to do as much as possible to stay healthy. But some of the
exercises
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are not suited for all ranges of ages. In
this
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essay.The benefits and drawbacks of
this
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topic will be described before the conclusion is reached. On the
one
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hand, everyone knows playing
sport
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sports
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is an activity to stay strong and get healthy because they help
people
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to have a good respiratory and circulatory system which is the result of building strong lungs.
Moreover
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,
exercise
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is a good activity to do with family and friends. There are many fun
exercises
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which can create a quality time to spend with your loved
one
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such
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as T25 dancing, cycling in the park and hiking in a gym.
In addition
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, doing
exercise
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can help
people
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restrain their stress after working hard.
On the other hand
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, doing a lot of
exercise
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may cause health problems because there are different types and intensities of
exercise
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that are appropriate for each range of age.
People
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have to choose the right
one
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for themself.
For example
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, old
people
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have to do light
exercise
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such
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as jogging or swimming rather than boxing or marathon running because high-intensity interval training may cause dangerous diseases like heart failure. In conclusion, doing a lot of
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exercises
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exercise
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have more advantages than disadvantages. I encourage
people
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to do a healthy activity like
exercise
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but they have to choose the suitable
one
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.
Submitted by mill-tin on

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Use cohesive linking words accurately and appropriately

Linking words are very important in your essay.

To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.

Almost every sentence in your essay should have a linking word of some sort.

In fact, the only sentences that can omit linking words are your background sentence and thesis.

Linking word examples:

  • firstly
  • secondly
  • thirdly
  • in additional
  • moreover
  • also
  • for example
  • for instance
  • therefore
  • however
  • although
  • even though
  • despite

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