Experts claim that if older people do more exercise they will be healthier and happier. However, many elderly people suffer from a lack of fitness. What are the causes of this and what are some possible solutions?

#experts #people #exercise #lack #fitness

it is claimed that doing

exercise

regularly will help elderly

people

to stay healthy and happy, but a myriad of them suffer from a lack of fitness

due to

poor

health

conditions and their hectic schedules. personally, I hold the belief that some solutions need to be taken into consideration with a view to mitigating

this

problem.

to begin

with, it is true that partaking in physical activities has positive influences on older

people

overall

well-being, especially their emotional states and physical

health

therefore

, they will be able to expand their life expectancy.

however

, these days, many elderly

people

are unable to

exercise

frequently, as they can not put up with

exercise

intensity, which causes pain to their bodies.

furthermore

, older

people

have the tendency of doing household chores every day, so it is impossible for them to have enough time for physical activities.

for example

, in Vietnam, elderly

people

are responsible for housework because of their children's working burden.

As a result

, a majority of older

people

this

country have unhealthy lifestyles. possible measures need to be taken to solve the issue completely.

firstly

, the upgrade of sports facilities specialised for the elderly is essential.

due to

their age and level of fitness, older

people

can not utilize similar sports equipment to adults or teenagers, so they need their own special facilities in order to avoid serious injuries. the second one is the elderly should balance time between working and relaxing. it is logical for them to do

exercise

after their hard-working days, which assists not only to recharge their batteries but

also

to maintain their

health

conditions. in conclusion, I am of the opinion that the workload of households and poor

health

affect negatively the level of fitness among the elderly.

therefore

, potential solutions can be taken into account that can minimize its negative impacts considerably.

Submitted by bobong120906 on Fri Apr 28 2023

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11Linking words
meeting the goal of 7 or more
3Word repetition
meeting the goal of 3 or fewer
0Grammar mistakes
 

4 paragraphs

309 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

7.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Experts claim that if older people do more exercise they will be healthier and happier. However, many elderly people suffer from a lack of fitness. What are the causes of this and what are some possible solutions?

Support ideas with relevant, specific examples

Essentional vocabulary list for IELTS Writing 7+

The plans below show the site of an airport now and how it will look after redevelopment next year. Summarise the information by selecting and reporting the main features, and make comparisons where relevant. Write at least 150 words.

People who read for pleasure in their free time have a better imagination than those who prefer to watch TV. To what extent do you agree or disagree?

Some people believe that written communication is much less powerful than face to face interaction when it comes to conveying a message. To what extent do you agree or disagree with this statement?

The idea of having a single career is becoming an old fashioned one. The new fashion mil be to have several careers or ways of earning money and further education will be something that continues throughout life.