In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do think are the causes of these problems and what measures could be taken to solve them?
People
around the world are witnessing Use synonyms
an adverse health issues
in which they gain Correct the article-noun agreement
adverse health issues
an adverse health issue
weight
and decline in physical wellness. Use synonyms
This
essay will point out several reasons for Linking Words
this
phenomenon Linking Words
as well as
suggest possible actions to tackle it.
Linking Words
Firstly
, one of the main culprits of Linking Words
people
gaining excessive Use synonyms
weight
is the fact that their calorie intake is much higher than they can burn. Use synonyms
In other words
, Linking Words
people
are eating too much high-calorie Use synonyms
food
Use synonyms
while
participating in too little physical activity. Thanks to the advancement of technology, daily activities Linking Words
such
as commuting and working can be done much faster and are way less physically demanding. Linking Words
However
, they make humans become accustomed to the sedentary lifestyle and only sit in one place during the day without having to use their muscles. Linking Words
In addition
, the emergence of fast Linking Words
food
and processed Use synonyms
food
Use synonyms
also
causes Linking Words
people
to gain Use synonyms
weight
because they are tastier but are in fact less nutritious than whole foods. Use synonyms
As a consequence
, the lack of physical activities Linking Words
along with
the humongous consumption of processed Linking Words
food
is what leads to the alarming decline in the well-being of individuals.
In order to counter Use synonyms
such
problems, effective measures should be made. Linking Words
That is
, governments should encourage Linking Words
people
to work out more often Use synonyms
as well as
spend less on eating junk Linking Words
food
. Regarding the first method, Use synonyms
this
can be done by implementing fitness instruments Linking Words
such
as pullup bars, double bars and curling machines in open spaces Linking Words
such
as parks or playgrounds. Since most Linking Words
people
Use synonyms
such
as children or the elderly can not afford to go to the gym, doing so would make it easier for them to engage in body training without having to worry about their financial status. Alongside that, governments should imply critical policies to prevent fast Linking Words
food
from being too convenient for consumers. Use synonyms
For example
, they can impose heavy taxes on fast Linking Words
food
companies Use synonyms
along with
lowering the prices of healthy, organic Linking Words
food
Use synonyms
such
as vegetables, fruits and meat so that Linking Words
people
will be more willing to eat healthy. In the long run, these solutions will help many Use synonyms
people
in various age groups to be in shape Use synonyms
as well as
maintain their Linking Words
overall
wellness.
In conclusion, a sedentary lifestyle and the consumption of processed Linking Words
food
may account for the increase in average Use synonyms
weight
and decrease in body strength among individuals across countries. To solve Use synonyms
this
dilemma, the authorities can provide public places with fitness instruments to improve citizens’ fitness and discourage fast Linking Words
food
sales so that Use synonyms
people
can switch to more beneficial foods.Use synonyms
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Word Count
IELTS says that you should write a minimum of 250 words in writing task 2. If you go under word count you will lose marks in task response.
A very long essay will not give you a higher band score.
Aim for between 260 to 290 words in writing task 2. This will ensure a concise essay and will be realistic in terms of time management. You have only 40 minutes to write the essay and you need around 10 minutes of planning time, so you will not be able to write a long essay in 30 minutes.