Stress related illnesses are becominh increasingly common. What do you think are the causes? what solutions can you suggest?

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People
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are increasingly suffering from sicknesses as
the
Correct article usage
a
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result of
stress
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. I believe that extreme workload and poor diet are the key reasons behind the scenario,
however
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, proper
work
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-life balance and healthy
food
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habit
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habits
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can address
this
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issue effectively.
This
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essay is going to elucidate the idea in detail. Nowadays
people
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work
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for long hours and their workplaces are full of intense competition to survive and eventually rise to the upper positions which
push
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pushes
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them to
work
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harder to prove themselves.
As a result
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, they mostly ponder over their
work
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at the cost of daily proper
food
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intake in due time, and it leads them to develop
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stress related
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stress-related
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diseases. When they suffer from
this
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sickness, their productivity falls which causes them to
work
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for longer hours to complete the same task, and it leads to
further
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deficiency of taking
food
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in due time.
This
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is how the
work
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-pressure and health issues fall into a vicious cycle.
However
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, maintaining a good
work
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-life balance and
healthy
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a healthy
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diet, both are imperative solutions to compensate
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this
Change preposition
for this
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problem. In fact,
people
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have to know how they can maintain
balance
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a balance
the balance
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between their
work
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life and diet, which
make
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makes
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them mentally and physically fit.
For instance
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, many
people
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are exhausted
while
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working long hours and neglecting their family, friends, hobbies and exercise
as well as
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the
food
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they eat.
Therefore
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, in order to reduce
stress
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from their life they must include a better ratio of
work
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, rest and dietary sustenance. In conclusion, as workplace pressure and nutrition deficiency are leading causes of
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stress induced
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stress-induced
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illness, a well-balanced
work
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schedule and a smart daily
food
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intake can be
best
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the best
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possible solutions to address
this
Linking Words
consequence.
Submitted by mijindoig on

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Structure your answers in logical paragraphs

The easiest way to score well on the IELTS Task 2 writing portion is to structure your writing in a solid essay format.

A strong argument essay structure can be split up into 4 paragraphs, each containing 4 sentences (except the conclusion paragraph, which only contains 3 sentences).

Stick to this essay structure:

  • Paragraph 1 - Introduction
  • Paragraph 2 - First supporting paragraph
  • Paragraph 3 - Second supporting paragraph
  • Paragraph 4 - Conclusion

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