Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

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Nowdays
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Nowadays
our society has a big
problem
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with getting enough sleep
wich
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is bad for our health. In
this
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essay
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essay,
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I will write about the reasons why
people
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sleep less and points to solve
this
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problem
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. To start with, it is a real
problem
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,
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;
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I have the same. I have a work
wich
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has night shifts, I wake up earlier to go to the university or just do urgent planned things, and I am not alone. There is a large
amount
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number
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of
people
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just like me
and
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, and
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we are all struggling with that.
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Also
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Also,
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lack of sleep can be caused by some illness,
expacially
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especially
it occurs among adults. So, we see the
problem
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,
than
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then
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how to fix it?
Firstly
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, start managing your
time
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,
planing
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planning
gives you the way to have more free
time
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Use synonyms
wich
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which
can be used for
a
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apply
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relaxing or even
a sleep
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sleeping
. It is
usefull
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useful
for
people
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who just have no
time
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for healthy sleep.
On the other hand
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, lack of sleep
it
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apply
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is not always just a sign of hard life balance and rushing. Many
pople
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people
all across the world have serious problems with their nervous system
wich
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leads to
small
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a small
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amount of
sleeping
Replace the word
sleep
. Sadly,
that
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apply
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if
this
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pople have
time
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for
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to
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relax
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relax,
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they can not do
this
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either. The best way to solve
this
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medical
problem
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it
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apply
show examples
is a visit to the doctor
who
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, who
show examples
will help you with
diagnosting
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diagnosing
your
problem
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and will recommend
you
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apply
show examples
proper treatment. All in all, lack of sleep is often a
problem
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. There are different causes of
this
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but
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, but
show examples
solutions always exist. For
people
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who just don`t have enough
time
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-
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,
show examples
start managing your
time
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. If it is a medical issue
the
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, the
show examples
best action to
do it
Verb problem
take
show examples
is
going
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to go
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to the doctor.

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task response
Answer both parts more clearly: say what problems lack of sleep causes, and what can be done.
task response
Give more direct ideas about problems, like bad health, low focus, and work mistakes.
task response
Use one clear main idea in each paragraph and explain it more.
coherence and cohesion
Your essay has a clear start and end, which is good.
coherence and cohesion
Link ideas more smoothly. Some parts jump too fast from one idea to another.
coherence and cohesion
Use simple linking words well, like first, also, however, and finally.
coherence and cohesion
Support each main point with one short clear example.
task response
You answered the topic and tried to give solutions.
task response
You used your own example, which makes the essay more real.
coherence and cohesion
The essay has paragraphs, an introduction, and a conclusion.
coherence and cohesion
The order is easy to follow in most parts.
Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Topic Vocabulary:
  • Insomnia
  • Sleep deprivation
  • Sleep disorders
  • Sleep quality
  • Fatigue
  • Exhaustion
  • Restless
  • Restorative sleep
  • REM sleep
  • Circadian rhythm
  • Sleep hygiene
  • Napping
  • Sleep duration
  • Melatonin
  • Sleep-inducing
  • Drowsiness
  • Sleep disturbances
  • Obstructive sleep apnea
  • Snoring
  • Sleepwalking
  • Sleep talking
  • Shift work
  • Sleeping pills
  • Sleep aid
  • Relaxation techniques
  • Meditation
  • Deep breathing
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