Some people are reducing their walks, however, many health experts say that walking is the best exercise to maintain health. Why do people walk less? What might encourage people to walk longer distances?

Nowadays the majority of

people

don’t prefer walking,

while

many health professionals insist that walking is the efficient way to maintain a healthy life. In the following essay, I will discuss several reasons for

this

situation and provide some measures to tackle

this

problem. There are several factors why modern

people

walk less.

Firstly

, most individuals are living a sedentary life,

due to

the development of technology

people

can choose to work at home or interact with others online without going out physically.

Secondly

, many workers are forced to work overtime, especially in Asian countries. It contributes to those individuals spending most of their time in the indoor workplace and no extra energy to go exercising or walking.

Last

but not least, The increase in vehicles on the road makes many pedestrians feel insecure.

For example

, The dwellers who live in big cities seldom walk

due to

the noise and air pollution might increase the anxiety of

people

.

However

, The government can take some actions to encourage

people

to walk more frequently.

To begin

with, local governments can establish more walking trails

while

restricting the vehicle amount on the road. it can certainly make the population feel more secure and willing to walk more often.

Moreover

, governments should ban companies that make their workers work overtime and

also

publicize the awareness of health issues. By taking these actions,

people

can have more leisure time to exercise for their health. In conclusion,

although

the population has low awareness of the advantages of walking. There are still some methods that can be taken to raise the public interest in taking up habits of walking and exercising