In some countries, more and more people are hiring a personal fitness trainer, rather than playing sport or doing exercise classes. What are the reasons for this? Is this a positive or a negative development?

The rate at which the public patronises and uses trainers to acquire fitness is on the increase as opposed to how they play sports and take exercise classes. In my opinion,

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is a positive trend and

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essay will discuss the reasons extensively.

To begin

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with, There are many reasons why folks prefer to use fitness coaches.

Firstly

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, most people are engaged with work and the desire to achieve more in their work environment, in order for individuals to climb up the promotion ladder more skills have to be acquired and because they spend

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doing most of these things, the

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for exercise classes are limited,

Secondly

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, Most of

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types of classes are rigid

due to

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their fixed timetable,

therefore

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,

therefore

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making it so difficult for the working class.

Furthermore

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, In my opinion,

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is a positive trend because it has so many benefits attached to it. Having a trained coach supervise someone will help achieve more results as they will focus on the personal need of the individual

for instance

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, for an obsessed human, the training will focus on getting him/her to lose weight

likewise

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someone training to build up muscles.

Also

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, with these instructors, one can actually fix a convenient

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,

therefore

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, making the

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flexible to use. In conclusion, The rate of using fitness coaches is high because it's benefits are numerous and that include fewer accidents when working with them and

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in general is a good thing as it motivates people to work out more.