In some countries, more and more people are hiring a personal fitness trainer, rather than playing sport or doing exercise classes. What are the reasons for this? Is this a positive or a negative development?

The rate at which the public patronises and uses trainers to acquire fitness is on the increase as opposed to how they play sports and take exercise classes. In my opinion,

this

is a positive trend and

this

essay will discuss the reasons extensively.

To begin

with, There are many reasons why folks prefer to use fitness coaches.

Firstly

, most people are engaged with work and the desire to achieve more in their work environment, in order for individuals to climb up the promotion ladder more skills have to be acquired and because they spend

time

doing most of these things, the

time

for exercise classes are limited,

Secondly

, Most of

this

types of classes are rigid

due to

their fixed timetable,

therefore

,

therefore

making it so difficult for the working class.

Furthermore

, In my opinion,

this

is a positive trend because it has so many benefits attached to it. Having a trained coach supervise someone will help achieve more results as they will focus on the personal need of the individual

for instance

, for an obsessed human, the training will focus on getting him/her to lose weight

likewise

someone training to build up muscles.

Also

, with these instructors, one can actually fix a convenient

time

,

therefore

, making the

time

flexible to use. In conclusion, The rate of using fitness coaches is high because it's benefits are numerous and that include fewer accidents when working with them and

this

in general is a good thing as it motivates people to work out more.