The number of people who are suffering from serious health issues due to being overweight is increasing. What are the causes and solutions of this problem?

More and more

people

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are at risk of serious health problems

due to

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being overweight.

This

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is mainly because fast

food

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outlets are ubiquitous nowadays and

Lack

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of

awareness

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of the importance of

this

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problem

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. There are a number of solutions which should be useful for

people

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with

this

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issue.

Firstly

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, the reason for

this

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problem

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is the rapid spread of fast

food

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restaurants, Undoubtedly, easy access to fast

food

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restaurants is a major factor in the spread of health diseases caused by fast

food

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people

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such

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as

obesity

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, heart disease and stroke.

In other words

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, most

people

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find it easier to order from fast

food

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restaurants rather than cook, perhaps because there are long hours of work or not enough time to cook, which makes them prefer

this

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thing continuously.

Secondly

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,

the a

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the

a

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great

lack

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of

awareness

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and

lack

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of knowledge of the damage

this

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problem

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causes to the body, whose complications appear with the passage of time,

such

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as

obesity

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, many

people

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are ignorant of what these foods contain sugars, fats, salts and other chemicals, and

therefore

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, ignorance and

lack

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of knowledge cause problems not only with

obesity

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,

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apply

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but with many diseases. There are two effective solutions to the

problem

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of

obesity

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risks. One way to tackle

this

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is

people

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should eat less fast

food

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and more organic vegetables and meat.

This

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will help decrease the number of saturated fats in our bodies and prevent heart and coronary diseases. the government can play a role by limiting the growth of fast

food

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companies,

for instance

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, by raising taxes for

this

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sector. Another method of reducing the risk of

obesity

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is, It is necessary for the government to include learning these things in the school curricula from a young age to make these generations realize the meaning

of

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the seriousness of

this

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problem

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. The government must

also

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spread

awareness

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and construct many sidewalks and construct playgrounds to reduce

this

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problem

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. In conclusion, price increase, Spreading

awareness

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among new generations and including learning these subjects in schools.