Some believe that the best way to stay fit is to join a gym or a health club, while others think doing every activity such as walking and climbing stairs is enough. Discuss both views and give your own opinion.
It is believed that signing up for a fitness
club
is an exquisite way to keep in shape. Use synonyms
However
, Linking Words
this
idea is not straightforward and some people consider routine Linking Words
activities
a better way to pursue a good shape. In Use synonyms
this
essay, we will discuss both sides and give a concluding viewpoint.
On the one hand, those who support working out at a gym point out that should someone lose a certain amount of weight to stay fit, they had better get a specific exercise program, meaning that the best place where everyone can benefit from sufficient guidance of a professional trainer is a health Linking Words
club
, which Use synonyms
also
stimulates the perpetuation of exercising. Linking Words
For example
, there have been all kinds of fitness training Linking Words
according to
the client’s condition, Linking Words
such
as fat burning, flexibility, or strength programs which are well-supervised by trainers in order to keep away possible damages. Linking Words
In addition
, enrolling in a sports Linking Words
club
would prompt people to avoid a sedentary lifestyle, meaning that Use synonyms
activities
Use synonyms
such
as doing Yoga, Aerobics, and Pilates would affect physical and mental health in a positive way and ameliorates the quality of life, which Linking Words
also
leads to a fit body and a lower chance of obesity.
Linking Words
By contrast
, the opponents of signing up for a health Linking Words
club
cite an unnecessary amount of expense for joining a gym, as the gym’s fee costs a fortune, let alone hiring a trainer, buying an exercise program, or providing related supplements which add additional costs and makes it sometimes difficult to afford. Use synonyms
Secondly
, a less-discussed fact could be that everybody can burn appropriate amounts of calories provided that they have an active lifestyle, which makes them needless to any fitness Linking Words
club
. By Use synonyms
this
, we mean that engaging in certain routine Linking Words
activities
would rise the heartbeat and influence bodies as if they were planned exercises. Use synonyms
Activities
like doing house chores, walking to shops every day, running errands, and climbing malls’ stairs can Use synonyms
also
assist people in staying fit and being healthy.
Linking Words
To conclude
, the additional expense seems to be the main cause of ignoring gym participation, Linking Words
while
having routine Linking Words
activities
Use synonyms
also
make it unnecessary to approach. Linking Words
However
, it seems logical to me that everyone can stay in shape and avoid fatness provided that they benefit from a professional trainer and regular exercise.Linking Words
Submitted by TUTOO on
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