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Writing Samples
Band 7

Many working people get little or no exercise during the working day or at their free time, resulting in health problems Why do many working people not get enough exercise What can be done about this problem

#people #exercise #time #health
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Exercising regularly is beneficial in ensuring good health and physical fitness,
however
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, lots of
workers
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 exercise too little or not at all during the week or off
work
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 periods, causing health challenges for them. In
this
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 essay, we will highlight why
this
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 trend is common and proffer possible solutions to mitigate
this
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. Most
workers
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 just do not have
time
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 enough to spare for physical activities as their schedule during
work
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 hours and beyond is really filled, making it almost impossible for them to allocate
time
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 to
work
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 out.
For instance
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, Recent research by students from the Lagos
state
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 university on the daily routine of an average employed resident in the
state
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 shows that they spend, on average, seven hours to and from their workplace to their home. Add
this
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 to the eight hours at
work
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 and
time
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 needed for domestic chores, it becomes obvious why they indulge very little in workouts. To
further
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 illustrate, an average worker in Lagos
state
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 leaves the office by 4:00am to arrive at
work
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 just before 8am and leaves the office by 4:00pm to arrive home by 10:00pm
Secondly
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, some
workers
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 do not see the importance of exercising
thus
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 they are reluctant to dedicate their
time
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 to it.
For example
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, The research by students from Lagos
state
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 university
also
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 shows that residents are still able to create
time
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 to relax at bars, beaches and clubs despite the tightness of their schedules.
Furthermore
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, To solve
this
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 problem,
workers
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 should be educated and constantly reminded of the benefits of regular exercise. The government can make policies geared at motivating and compelling citizens to participate in physical training. In conclusion, the health benefits of frequent physical training are enormous and
workers
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 should be motivated to participate more.
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To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
What to do next:
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