The pie charts give information about the three various elements (carbohydrates, protein and fat) of three meal plans, namely an average diet, a healthy diet and a healthy diet for sport.

There are

three

pie charts shown - each representing the proportion of macronutrients found in meal

plans

for different diets - average, healthy and

for

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apply

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sport. The carbohydrates are shown in red, protein in yellow and fats in blue.

Along with

the pictorial representation, there are

also

proportions shown in percentages. All

three

charts indicate the fat content in all

three

meal

plans

are

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is

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the least. The fat intake in an average and healthy

diet

meal plan is the same at 20%

however

a lesser amount is required for those undertaking sports, at 15%. The carbohydrate content in a

diet

fluctuates greatly in comparison to the other two - the proportion of carbohydrates is 40% for those on an average

diet

, 50% for those on a healthy meal plan and 80% for those taking part in sports.

This

is a range of 40%, which is the highest of all

three

elements.

Finally

, the protein

need

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needs

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changes

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with the level of activity too, with a range of 15% between the meal

plans

for an average

diet

and meal

plans

for those in sport. All in all, the difference in the meal

plans

reflects the level of fitness individuals have. The higher percentage of carbohydrates may be

due to

energy

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the energy

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requirements of these individuals,

coupled with

the low percentage of fats.