Walking is known to be beneficial for health but these days the number of people walking has reduced a lot. What are the reasons for this? What can be done to tackle this situation?

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Physical exercise is important to maintain a good physique and health. Most
people
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prefer going for a walk as it does not require any training or endurance to do but recently there is a decrease in the number of
people
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who walk. There are several reasons behind it and
this
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essay will examine the preliminary reasons for the decline and suggest solutions to resolve the situation.
To begin
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with, though walking has many beneficial health factors, it takes a long
time
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to witness the effect.
For instance
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, it takes 2 or 3 months for a person to reduce 10 pounds of body weight by brisk walking for at least 2 hours a day
whereas
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through cardio exercise or intense workouts, a person can shed 10 pounds in a month.
Thus
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, achieving the effect in a shorter duration. Another reason to be considered is the
lifestyle
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. In the past,
people
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used to walk for long distances but now
people
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prefer to use motor vehicles like bikes or cars even for shorter distances considering the convenience and
time
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.
Time
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plays an important factor in both cases as nowadays
people
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want everything to be done quickly
thus
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walking has lost its importance. To tackle
this
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situation, organisations can introduce reward schemes for their employees.
This
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could increase the number of
people
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to walk and
thus
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can overcome a sedentary
lifestyle
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.
For instance
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, in Singapore, many organisations reward their employees with grocery coupons if they complete monthly walking goals.
This
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boosts
people
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to walk more and to complete their goals
thus
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maintaining a healthy
lifestyle
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. The government could
also
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create awareness among its
people
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about the benefits of walking and
also
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encourage
people
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to participate in national or regional walks that contribute to a cause. By these methods, there could be a sharp increase in the number. To summarize, though walking is essential for a healthy
lifestyle
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, many prefer not to walk because of
time
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constraints.
This
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situation can be tackled by creating awareness among the
people
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and
also
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attracting
people
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to walk by offering rewards when achieved certain goals
thus
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having a healthy and active society.
Submitted by chitraindica18 on

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Use cohesive linking words accurately and appropriately

Linking words are very important in your essay.

To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.

Almost every sentence in your essay should have a linking word of some sort.

In fact, the only sentences that can omit linking words are your background sentence and thesis.

Linking word examples:

  • firstly
  • secondly
  • thirdly
  • in additional
  • moreover
  • also
  • for example
  • for instance
  • therefore
  • however
  • although
  • even though
  • despite

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