The pie charts below gives information on the proportion of carbohydrates, protein and fat in three different diets

The pie chart illustrates the proportions of

carbohydrates

, protein and fat that average

food

, healthy diets and healthy diets for sports contain.

Overall

, the 2 types of healthy

meals

include higher amounts of

carbohydrates

whereas

the ratios of fat they have are relatively lower than the average.

According to

the chart, the proportions of 3 different nutrients vary depending on the kinds of

meals

.

For example

, the average

food

contains an equal amount of

carbohydrates

and protein.

In contrast

to them both accounting for 40%, the average meal contains fat with only 20%, which is only half of the other 2 nutrients.

While

there are no significant changes in the proportions of fat, healthy

meals

contain more

carbohydrates

and less fat than normal

meals

. The proportion of

carbohydrates

is the largest in the healthy

food

for exercise with 60%.

In addition

, it includes the least amount of fat with 25%. It is

also

interesting to note that half of the nutrients of healthy

food

are comprised of

carbohydrates

. The rest is divided into protein and fat with 30% and 20% respectively.