The pie charts below gives information on the proportion of carbohydrates, protein and fat in three different diets

The pie chart illustrates the proportions of

carbohydrates

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, protein and fat that average

food

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, healthy diets and healthy diets for sports contain.

Overall

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, the 2 types of healthy

meals

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include higher amounts of

carbohydrates

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whereas

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the ratios of fat they have are relatively lower than the average.

According to

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the chart, the proportions of 3 different nutrients vary depending on the kinds of

meals

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.

For example

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, the average

food

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contains an equal amount of

carbohydrates

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and protein.

In contrast

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to them both accounting for 40%, the average meal contains fat with only 20%, which is only half of the other 2 nutrients.

While

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there are no significant changes in the proportions of fat, healthy

meals

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contain more

carbohydrates

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and less fat than normal

meals

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. The proportion of

carbohydrates

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is the largest in the healthy

food

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for exercise with 60%.

In addition

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, it includes the least amount of fat with 25%. It is

also

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interesting to note that half of the nutrients of healthy

food

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are comprised of

carbohydrates

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. The rest is divided into protein and fat with 30% and 20% respectively.