Many people get little or no excersize either during the working day or in their free time, and have health problems as a result.
Nowadays, there is a significant number of employees having problems with their health
due to
lacking exercise in both working and leisure time. This
essay will discuss the main reasons for this
problem and also
suggest some solutions.
One of the root causes is that people
have to work too hard and do not have enough time left for other things. It is easy to see that workers are expected to work as much as possible, even spend a whole night finishing tasks. To solve this
problem, everyone should try to have a work-life balance. They could have The staff must know their responsibilities clearly, and say no to out-of-scope assignments. For example
, people
can stay at the office from 9:00 AM to 5:00 PM and then
, go for a gym to relax and refresh.
Another reason could be that there are many other things for entertainment in the free time, instead
of caring about working out. For instance
, social media, such
as Facebook and Youtube, makes humans feel happy and relaxed instantly. The solution is that people
should realize the crucial benefits of having a healthy lifestyle. If someone runs 5km every day after working hours, he or she can have a strong immune system and a bright mindset. The advantages of working and trainning body outweight the entertainment apps in the long run.
In conclusion, due to
working pressure and instant entertainment, people
rarely work out thus
having poor health. Therefore
, the goverment should take some actions to solve the mentioned issue and encourage citizens to have a work-life balance.Submitted by yusif_salih on
Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.
Essentional vocabulary list for IELTS Writing 7+
Learn how to write high-scoring essays with powerful words.Download Free PDF and start improving you writing skills today!