In some countries levels of health and fitness are decreasing and average weights are increasing. What do you think are the causes of these problems and what are some possible solutions?

There is an essential issue among developed countries regarding the low rate of

people

Use synonyms

doing healthy lifestyles like sports, workouts, and yogas .

This

Linking Words

lead to the incline of

people

Use synonyms

getting weight which makes them prone to have several health problems. I think that there are several factors that contribute to those conditions and there must be solutions to prevent

this

Linking Words

bad trend.

Firstly

Linking Words

, the lack of

parents

Use synonyms

supervision towards their

children

Use synonyms

in providing them with a better understanding of healthy lifestyle is the main factor contributing to weight gain issues.

For instance

Linking Words

,

parents

Use synonyms

in big cities

such

Linking Words

as Jakarta, Bandung, and Surabaya always spend their whole

time

Use synonyms

working

work

Use synonyms

even at the weekend. They do not have

time

Use synonyms

for involving their

children

Use synonyms

to do brisk walking or jogging. In some cases, they always buy junk

food

Use synonyms

.

Hence

Linking Words

,

This

Linking Words

will lead

children

Use synonyms

to have obese.

Furthermore

Linking Words

, the overloaded

workloads

Use synonyms

in companies or agencies like Banking and State Owned Enterprises make employees tired and do not have enough energy to do sports or

work

Use synonyms

out in their spare

time

Use synonyms

. Take a good example,

due to

Linking Words

the weekly target to obtain more customers in banking or cooperation agencies, their officers have to

work

Use synonyms

until night.

This

Linking Words

forces them to allocate most of their energy to gain the target and to eat lots of junk

food

Use synonyms

since they do not have

time

Use synonyms

to eat at home.

Therefore

Linking Words

,

this

Linking Words

will lead them to have cardiovascular and digestive problems.

Nevertheless

Linking Words

, there are several solutions to tackle those issues.

First,

Linking Words

Parents

Use synonyms

should arrange their job

time

Use synonyms

properly in order to allocate quality

time

Use synonyms

for their family in doing exercises and motivating their

children

Use synonyms

to consume healthy

food

Use synonyms

.

Moreover

Linking Words

, the government and private sectors have to

work

Use synonyms

hand in hand to limit the

work

Use synonyms

time

Use synonyms

for workers. They have to arrange the

workloads

Use synonyms

and job descriptions in a proper way to ensure the workers still have

time

Use synonyms

to do exercises and sports activities.

In addition

Linking Words

, they have to create a policy in encouraging their employees to eat more vegetables rather than junk

food

Use synonyms

.

For instance

Linking Words

, the government of East Nusa Tenggara applied a policy to encourage more

people

Use synonyms

to eat Merungga which is good for their health.

To sum up

Linking Words

, the lack of

parents

Use synonyms

supervising and overloaded

workloads

Use synonyms

are two main factors leading

people

Use synonyms

to not have healthy lifestyles in reducing weight. Personally, I believe

parents

Use synonyms

have to guide their

children

Use synonyms

to apply healthy life in their daily life as a basic solution.

Additionally

Linking Words

, the government

,

Remove the comma

apply

show examples

and private sectors are a key role to tackle these problems by providing appropriate

workloads

Use synonyms

for workers and promoting policy in consuming healthy

food

Use synonyms

.