Some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both sides and give your opinion.

#people #exercise #health #diet

These days people are taking control of their health by adjusting their diet and others use more physical activity because exercise is beneficial. People have different views regarding the question of how to dietary health. To my ,mind

This

essay will discuss both viewpoints and provide inferences as to why a balanced meal should be given more importance.

To begin

with, the more people walk in the fresh

air

and do physical

exercises

, the more their mind and body can benefit from the fresh

air

, because scientists have said for nothing that fresh

air

is the best medicine.

therefore

, if a

person

always and every morning does physical

exercises

in the fresh

air

, he will never get sick. If he does physical education and physical

exercises

, he will not get sick and will be refreshed all day long.

Nevertheless

, a balanced diet consisting of proportionate carbohydrates and proteins has always been a shortcut to good health because these practices have been followed since ancient times when cardio activities like aerobics, and power yoga were not known. In the fact that physical activity helps when a

person

consumes healthy food. if a

person

does not eat healthily, no matter how much he

exercises

, it will not help him. Because healthy food hygiene is one of the characteristics of a

person

. In conclusion, in order to maintain a balanced life, both nutritious food and physical exercise should be carried out at the same time. Because these two are the same, they go side by side.

However

, a slight priority must be given to one's diet, so that she can build her physique to challenge any type of physical work.

Submitted by ieltsteaching0 on Tue Jun 20 2023

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Fully explain your ideas

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Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

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5Linking words
meeting the goal of 7 or more
3Word repetition
meeting the goal of 3 or fewer
0Grammar mistakes
 

4 paragraphs

277 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

Cardiovascular health
Metabolism
Chronic diseases
Immune system
Mental well-being
Nutrients
Malnutrition
Obesity
Type 2 diabetes
Circulation
Nutrient distribution
Preventive health
Energy levels
Balanced diet
Essential nutrients

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Some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both sides and give your opinion.

Fully explain your ideas

Nowadays, more and more people from different cities are spending more time away from their families. What are the possible reasons and effects on the people themselves and their families.

Countries often give money to poorer countries, but it does not solve poverty. Therefore, developed countries should give other type of help to the poor countries rather than financial aid. To what extent do you agree

Some people believe that there are many reasons that can motivate a person to keep working for the same company whereas others say that money is the main reason. Do you agree or disagree

Car ownership has increased so rapidly over the past thirty years that many cities in the world area now "one big traffic jam". how true do you think this statement is? what measures can governements take to discourage people from using their cars?

In many countries, the quality of life in the large cities is worsening. What possibly can cause this problem? What measures can be taken to resolve it?