Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. why do many working people not get enough exercice? what can be done abot this problem?

Many working professionals experience severe
health
problems at an early age itself because they are not engaging in any physical activities during weekdays or in their leisure time. I think
this
is
due to
several reasons, and I will
further
outline the reasons and solutions for
this
in the below essay.
Firstly
, I think it is because of their long working
hours
. In the past,
people
used to give more preference to their families and tradition, so their work-
life
balance was healthier. Nowadays,
people
are becoming more and more independent with the evolution of technology and the internet, and so they are giving more interest in their
career
Fix the agreement mistake
careers
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rather than their personal
life
. Because of
this
, they get exhausted from the long working
hours
and give spare importance to physical movement.
For example
, engineers who work in IT industries work 8 to 9
hours
a day, and
hence
they are left with minimum
hours
to spend time with their families or enjoy their personal
life
.
Secondly
,
this
is
also
due to
lifestyle changes and the rising value of money. With the advent of the IT industry and educational improvements, more
people
are earning in high numbers and so they start to enjoy the benefits by engaging in unhealthy habits. These changes
also
have happened
due to
our knowledge of foreign cultures through social media and the internet.
For example
, more
people
in IT industries now follow a lavish lifestyle where they engage in fun activities every weekend or so, and that has become the norm. Owing to
this
, a lot of
people
utilize their free time for
this
kind of activity and they start to ignore the seriousness of physical
health
. In conclusion, to remediate
this
, one should always engage in physical activities every now or
then
realizing the priority of their
health
over any other possessions. So that being said, I believe some of them are still able to balance their work
life
well because they are cultivating the habit of going to the gym or practising other sports to take care of their
health
. I think
this
awareness should be spread among the majority of the population, so we can promote the well-being of their personal
life
to a greater extent.
Submitted by hemaecengineer on

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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