Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. why do many working people not get enough exercice? what can be done abot this problem?

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Many working professionals experience severe
health
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problems at an early age itself because they are not engaging in any physical activities during weekdays or in their leisure time. I think
this
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is
due to
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several reasons, and I will
further
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outline the reasons and solutions for
this
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in the below essay.
Firstly
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, I think it is because of their long working
hours
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. In the past,
people
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used to give more preference to their families and tradition, so their work-
life
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balance was healthier. Nowadays,
people
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are becoming more and more independent with the evolution of technology and the internet, and so they are giving more interest in their
career
Fix the agreement mistake
careers
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rather than their personal
life
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. Because of
this
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, they get exhausted from the long working
hours
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and give spare importance to physical movement.
For example
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, engineers who work in IT industries work 8 to 9
hours
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a day, and
hence
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they are left with minimum
hours
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to spend time with their families or enjoy their personal
life
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.
Secondly
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,
this
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is
also
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due to
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lifestyle changes and the rising value of money. With the advent of the IT industry and educational improvements, more
people
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are earning in high numbers and so they start to enjoy the benefits by engaging in unhealthy habits. These changes
also
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have happened
due to
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our knowledge of foreign cultures through social media and the internet.
For example
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, more
people
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in IT industries now follow a lavish lifestyle where they engage in fun activities every weekend or so, and that has become the norm. Owing to
this
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, a lot of
people
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utilize their free time for
this
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kind of activity and they start to ignore the seriousness of physical
health
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. In conclusion, to remediate
this
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, one should always engage in physical activities every now or
then
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realizing the priority of their
health
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over any other possessions. So that being said, I believe some of them are still able to balance their work
life
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well because they are cultivating the habit of going to the gym or practising other sports to take care of their
health
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. I think
this
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awareness should be spread among the majority of the population, so we can promote the well-being of their personal
life
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to a greater extent.
Submitted by hemaecengineer on

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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