doctors recommend older people for exercise regularly. however, some people do not excersie. what are the causes?

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Exercise
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is the main goal of fitness, as it not only gives us strength but nourishes our minds.
However
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, many individuals are indulged in
this
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at an early
age
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, which has some benefits
as well as
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negative impacts.
Firstly
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, there are a number of benefits regarding
exercise
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that’s why doctors advise, those
people
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who belong older
age
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, they always should do regular
exercise
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for enhancing their survival of life which proves most crucial for them. But before
exercise
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the first and foremost priority is rest & many older
age
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give preference to that, They think that if they do
exercise
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, they can feel difficulty
while
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doing any activity, which is the main reason for ignorance of
exercises
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.
For instance
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, in old
age
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, bones are weak, and they can suffer from cracking of bones during movement of the body.
Secondly
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, the absence of someone who helps them in those activities. Because most of the
people
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are busy with their work and they do have not enough time for spending their time with old-aged. Old
age
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people
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aren’t able to do the activity alone, and they always need the help of another person, which is another striking reason for ignorance of
exercise
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.
To conclude
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,
although
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most of the patients always ignore daily routine
exercises
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by giving importance to bed rest and the absence of other
people
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who help them in doing
exercises
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, organising home-to-home campaigns and starting health-related programs always encourage them for performing different
exercises
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in their daily routine which prove very beneficial for them.
Submitted by muhammadhumza59 on

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Structure your answers in logical paragraphs

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A strong argument essay structure can be split up into 4 paragraphs, each containing 4 sentences (except the conclusion paragraph, which only contains 3 sentences).

Stick to this essay structure:

  • Paragraph 1 - Introduction
  • Paragraph 2 - First supporting paragraph
  • Paragraph 3 - Second supporting paragraph
  • Paragraph 4 - Conclusion

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