Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Write an essay and explain why do many working people not get enough exercise what can be done about this problem

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A large portion of the population is finding it increasingly difficult to engage in physical activity

as a result

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this

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has a detrimental impact on their

overall

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well-being. In

this

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essay, I will explore how other obligations and diminished willpower are major factors for

this

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growing trend and what can be done to solve

this

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issue. After a long

day

Use synonyms

work

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, individuals find it increasingly difficult to exert themselves

due to

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other responsibilities.

This

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is because workers exhaust themselves at

work

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, both mentally and physically which means they are unable to effectively schedule regular exercise regimes.

For instance

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, parents raising two kids would rather give attention to their children after their job

instead

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of going for a jog.

This

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means they are unable to effectively manage their time

as a result

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their health will suffer.

Furthermore

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, the lack of motivation to workout is another main factor in

this

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trend because ,in a study done at the University of Oxford, researchers discovered that willpower acts like a battery where excessive use during the

day

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such

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as putting out fires at

work

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, results in the need to 'recharge' at night.

This

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illustrates that willpower is a finite resource and it should be used efficiently so that employees are able to engage in physical activity after a long

day

Use synonyms

work

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Although

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it may seem impossible to fix

this

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situation, there is a simple solution which is to start small but be consistent.

This

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is because researchers have found out that if an action is done repeatedly

then

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the neuronal networks strengthen thereby reinforcing the habit and making it easier to do so in the future.

This

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means if one was to regularly go for a five-minute walk

then

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increasing it to ten minutes would not require a large amount of effort as the neuronal networks already exist. In conclusion, a large portion of the working class is unable to exercise

due to

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other obligations and the lack of motivation to do so, but consistently doing five minutes of exercise a

day

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will aid in building a positive habit thereby reducing the risk of health problems in the future.

ibrahim_zamanSun Jul 09 2023

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Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

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10
Linking words
meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

7.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

5 paragraphs

357 words

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Topic Vocabulary:

Time constraints
Sedentary lifestyle
Passive leisure activities
Workplace wellness programs
Active commuting
Subsidized
Public awareness
Health benefits
Incentivizing
Accessible public spaces

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Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Write an essay and explain why do many working people not get enough exercise what can be done about this problem

Your opinion

"According to those in the travel business, the nature of the average 'holiday' is changing. Rather than seeking a relaxing break in a far-away place, people now want excitement on their holidays and are keen to participate in unusual and challenging activities. Do you agree or disagree?"

Many people today are worried about the large quantities of waste produced by ordinary households. What problems are caused by household waste, and what solutions may be possible in both the short and the long term?

Childhood obesity has become a serious problem in recent years. What are the primary causes of this? What measure should be taken to reduce childhood obesity?

The rise of artificial intelligence will lead to significant unemployment in the future. To what extent do you agree or disagree?

Some people think that the increase in international travel has a negative impact on the environment and should be restricted. To what extent do you agree or disagree with this opinion?