Stress is a major problem in many countries around the world. What are some of the fact in modern society that causes the stress and can reduce it.

Nowadays,
Stress
is one of the popular issues around the world. Especially in developing countries,
Stress
can lead people to serious results and they will affect themselves and society so Why does it happen? I will analyze
this
clearly in
this
essay
Firstly
, We are living in the age of Technology and we recognize that AI can replace humans in the future. It is our feature now and it is
also
the reason cause we feel
stress
. Nowadays, AI has replaced some jobs that revolve around calculating, arranging, etc.
Therefore
we cannot work normally like before. Now we have to work harder, and spend more time learning, and updating skills. If we don’t update, we will lose our job and become unemployed.
Secondly
, social media cause
us
Change the pronoun
we
show examples
are lied
Change to the active voice
lie
have lied
show examples
to ourselves.
For example
, when you see a post of your friend on Instagram, they show off a luxurious life with parties, brand clothes etc, you will feel a little jealous and you will be unconfident about yourself, you will complain about yourself and you will do anything to become like that even it's lied. All of them cause you to feel
stress
sometimes.
Last
but not least,
this
solution to solve
this
problem
. At least it
also
can help us reduce
stress
in life.
Firstly
, spend time for yourself, learning new things, and new skills make sure that you can balance work and life. Learning will make you become a better version and more confident person and travel somewhere.
Secondly
, Be smart and critical when using social media, something you see maybe it's not truth. Don't be jealous or uncomfortable when see them.
Lastly
, a Psychologist can help you figure out your
problem
and find the solution. In conclusion,
Stress
is a big
problem
in many countries but it's not mean we give up. We always have a solution to reduce it. Let's figure out your
problem
and fix it.
Submitted by lekikingan on

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