Nowadays, people have greater access to fast food. Do advantages of this outweigh the disadvantages

These days,

as a result

of the advent of technology in

food

making industry, a huge range of fast

food

become easily available and accessible to anyone.

This

,

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may include under-age people.

Although

there might be some benefits of the massive availability of fast meals, I believe that the drawbacks outweigh the benefits. To embark on, it is true that many working parents nowadays are dependent on processed

food

for preparing daily meals for their families. The reason for

this

is that processed foods are easy to be prepared and

also

taste good.

As a result

, these parents will have more time to do other important jobs or errands.

However

, studies show that consuming an excessive amount of junk

food

has an appalling effect on our bodies.

First,

fast foods or processed foods have been processed through several steps before it served to the consumers.

This

means that essential nutrients are already cooked away and gone.

This

will be particularly dangerous for children as they may not receive the nutrients necessary for their growth.

Furthermore

, fast

food

contains

a

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high levels of fats, calories and sugar that negatively affect our body in the long term. A study reveals that unhealthy eating habit is one of the significant risk factors for chronic diseases

such

as hypertension and diabetes mellitus. These diseases are the highest causes of death in The US and worldwide. In conclusion,

although

fast

food

may be efficient, easy to prepare and taste good, we have to limit the consumption of

this

kind of

food

as it can have serious negative effects on our bodies.