Some psychologists recommend that doing absolutely nothing at all for a period of time of the day is the best way to overcome stress. To what extent do you agree or disagree?

There is a hotly debated discussion among some psychological experts that individuals who do nothing at once can successfully relieve
anxiety
. In
this
essay, I shall delve into why I do not stand for
this
notion and with evidence to support my view.
To begin
with, the underlying cause of stress includes many factors related to the relationship between coworkers or family members, the fast pace lifestyle, financial burden and conditions of the living environment.
Therefore
, overcoming these problems has a particular way to solve and get the better of
anxiety
.
Consequently
, the method psychologists mentioned may not entirely deal with those issues. So I fail to agree with those experts, as I believe there are multiple ways to solve that problem.
Moreover
, not doing things over a period of time may even aggravate people's emotional problems, as they might lose their ambitions and be unmotivated. To illustrate
this
, being workless over a period that people might feel worthless, and that emotion may even worsen their mental health.
Furthermore
,
this
advice not only fails to mitigate their mental state but even worsens people’s
anxiety
.
Additionally
, the lack of sufficient work and activities is likely to exacerbate the population’s stress. In conclusion,
while
there are some psychologists who suggest that doing nothing can ameliorate individuals’ pressure, I can not entirely agree with
this
statement. As I believe that
this
piece of advice cannot lessen the problem, even sharpen
anxiety
.
Additionally
, it is necessary to find a viable solution to solving
this
phenomenon.
Submitted by rainloomip on

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