What are some of the factors in modern society that causes this stress for teenagers and how we can reduce it?

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Having a stressful life is becoming more widespread among many younger generations these days.
This
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essay will examine the causes
as well as
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various measures that could be taken to improve the situation. There are a variety of different causes for
this
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matter.
To begin
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with, studying for long hours is a particular cause which increases teenagers' mental tension.
This
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means that young students have to work seriously on different projects and challenging processes which prevent young individuals from spending their leisure
time
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hanging out with their friends or doing some entertaining abilities.
For example
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, my friend who had to enhance his intercultural knowledge every day always complains that his extra lectures make him occupied.
As a result
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, he is very strict with his studies which can not allow him to do outdoor activities and reduce stress.
Besides
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these factors, there are several alternatives that young individuals could take to solve the problems.
Firstly
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, an effective solution would be to manage study
time
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directly and logically.
This
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is because it can optimize not only students'
time
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management but
also
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their emotional tensions. In fact, if young students can reduce their extra class study times and spend more
time
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on other social
acitivities
Correct your spelling
activities
, resulting in
haveing
Correct your spelling
having
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more opportunities to hang out with friends and spending more
time
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for
Change preposition
with
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families
which
Correct pronoun usage
it
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can reduce stress and create
well-being
Correct article usage
a well-being
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life.
For instance
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, spending their
time
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joining a weekend yoga class can often help to rejuvenate oneself.
In addition
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, taking a short trip to explore
some place
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someplace
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will help to relax the mind.
Therefore
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, we should keep these things in mind to avoid getting mentally sick. In conclusion, living life with stress is a big problem that affects a lot of people nowadays.
However
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, various measures can be taken to tackle the issue to reduce the effects it is having on the current society
such
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as logical
time
Use synonyms
management.
Submitted by yeshomeclass on

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