In your own opinion, what do you think are the factors that contribute to longevity (living a long time)? List some examples and reasons to support your answer.

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The average
life
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expectancy of humans has increased significantly in the past century that in many countries surpassing 100 year mark is
also
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very common. There are several factors that support the prolonged
life
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span in today's world. In
this
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essay, I will explore some of those reasons and justify their roles. First and foremost, I believe the most important factor is the availability of better healthcare.
Due to
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the technological advancement in
this
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field, these services have been comparatively cheaper and broadly accessible to the general public. The extensive research and development in
this
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sector have led to the invention of equipment and medications to treat a range of health conditions, making it one of the key factors for increased
life
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expectancy among humans. Apart from healthcare, food has to be another crucial factor for a longer
life
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. If we eat a more healthy and balanced diet consisting of all the micro and macronutrients required for our body, surely there is a better chance of living longer. Advertly, eating more nutrient-deficit junk food loaded with sugar and fats is definitely going to deteriorate our body earlier than it would naturally.
Last
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but not least, exercise is another important aspect of a long healthy
life
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. For physical health, exercises
such
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as cardio, running, and swimming are important. For mental well-being, yoga and meditation are practised. The more we move our body around, generally healthier we will be, resulting in longer
life
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. In conclusion,
while
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there may be several points contributing to longevity, I believe the availability of healthcare, a balanced diet, and exercise, both mental and physical are some of the major contributors.
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However
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,However
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there may be several other components that influence how long one lives.
Submitted by sth.kumar2010 on

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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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