Due to
a sedentary lifestyle, the ratio of the overweight population is increasing gradually. Sadly, it creates stress on our healthcare system to treat associated anomalies. Some people opine that to reduce strain on Medicare we should cater physical educational classes from primary school. I Linking Words
also
believe Linking Words
this
could be an effective way to deal with Linking Words
this
problem.
Linking Words
To begin
with, It is being said that workout can help to cut down our calories. If we introduce physical activities in the school curriculum, Linking Words
then
it would help to maintain the weight of school-going children. Linking Words
For example
, School students would incorporate exercise in their daily routine in the form of various sports Linking Words
such
as baseball, football, or marathon. Linking Words
Thus
, unknowingly not only it will assist in maintaining their BMI level, but Linking Words
also
keep them physically and mentally fit.
Linking Words
Furthermore
, Children would be motivated to engage in physical activities from their childhood and they might get encouraged to do the same as they get old. To be precise, research by Gujarat medical college states that exercise boosts individuals' confidence and makes them mentally Linking Words
as well as
socially strong. So if every child would experience Linking Words
this
, they are more likely to participate in gym or outdoor sports throughout their life. Linking Words
Moreover
, these juveniles could Linking Words
also
influence their family and friends to be active physically. Linking Words
Consequently
, our healthcare system will have less burden to deal with overweight people's health issues.
In conclusion, Government should include physical curriculum as a part of their studies as the medical system can be benefited from having too many health issues Linking Words
due to
obesity. Physical exercise will keep them physically and mentally well-being.Linking Words
yeshavaghasiya