Some people think that it is better to take part in team sports, while others believe that individual sports are better. Discuss both these views and Give your opinion.

Several people believe that

team

sports

are the best option to participate in games.

However

, a number of populations are in favour of individual

sports

and consider them as a better alternative. In my opinion, both categories hold equal significance and I'm going to explain my point of view.

To begin

with, it is a universal fact that physical activities are vital for a healthy mind and body. Any sport, whether

team

or individual, enhance the physical condition

as well as

the mental well-being of its participants. All the gross-motor-related movements inculcate discipline, self-confidence and self-esteem among

players

.

In addition

, sportsmanship refers to self-control, courage, and persistence and has been associated with interpersonal skills of treating others with respect and fairness. Maintaining self-control

while

dealing with authority and opponents is another attribute of being part of any physical activity. Cricket, soccer and hockey are examples of cooperative

sports

whereas

boxing, badminton and athletics are

one

-person games where

one

participant competes with another

one

.

Furthermore

, both types of

sports

have rules to follow and abide by the contestants. Let's talk about the difference between these two types of physical excursions. In group

sports

,

players

aid each other

,

Remove the comma

apply

show examples

and work together to win the game.

Whereas

an individual game, the whole game is depending on the performance of

one

player and all the pressure is on

one

gamer.

On the other hand

, all the collective members are equally responsible, and we can observe collaboration and organizational skills among the teams.

For instance

, in ,soccer there are two teams with 11

players

in each

team

. Each player has their own position

such

as goalie, fielder and defender. During the soccer rounds,

players

support and backing each other’s efforts.

To conclude

, I must say that both

team

and individual

sports

have equally important and I don’t believe that

one

is better than the other. Any physical excursion has a positive impact on a person’s

overall

health.