advantages and disadvantages of playing sport or doing exercises

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Nowadays,physical activities are an integral part of human
life
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.
Although
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some believe that exercising has crucial benefits , its risks should be taken into consideration.Both sports' advantages and disadvantages will be discussed in the following. Physical activities are vital in terms of the development of a healthy lifestyle .
For instance
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, walking every day per hour can increase the body's functions , alleviate chronic diseases and stay fit .
As a result
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,
this
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will help to live longer and have a perfect health state. players interact and build relationships,
hence
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it will enhance the social
life
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.
Due to
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boosting social
life
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, participants develop social intelligence and problem-solving skills . Despite sports' potential benefits , there is a risk of causing injuries. Exercising can aggravate someone's
life
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by having insufficient stamina . It is advisable to follow instructions
otherwise
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one might cause a threatening
life
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injury.
In addition
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, because of the working time frame, it is difficult to incorporate sport.
For instance
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, work hours usually start 8 a.m. to 3 p.m. regardless of traffic and unexpected accidents.constrained time makes it harder for participants to engage in physical activities .
To conclude
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, physical activity has enormous benefits
as well as
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drawbacks. It is recommended to be aware of both sides to lead to the best results.
Submitted by n.n.zaid2 on

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Answer the 'Advantages and Disadvantages' topic

IELTS advantages and disadvantages questions normally give you a statement and ask you to comment on the advantages and disadvantages of that statement.

Answer structure for the type of essay

  • Introduction
  • Body paragraph 1 – advantages
  • Body paragraph 2 – disadvantages
  • Conclusion

Examples to start your body paragraph:

  • The main advantage is...
  • The disadvantage of this...
  • The main benefit...
  • Despite these advantages...
  • One possible drawback...

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