Some people think eating meat is bad for health. Do you agree or disagree?

Certain individuals consider that consuming

meat

is detrimental to our body, I strongly disagree with

this

idea since having

meat

in our daily

diet

can provide various pros to our health.

To begin

with, having no

meat

in our

diet

will lead to a lack of essential

nutrients

.

For instance

,

meat

is an integral portion of several elements

such

as zinc, vitamins, and

protein

. Without absorbing these kinds of

nutrients

, our

diet

might lose its balance in

this

process, causing malnutrition

subsequently

.

As a result

, our physical condition may emerge with certain concerns like an unenergetic mental state and anaemia caused by lack of consumption of

meat

.

On the other hand

, consuming

meat

and controlling our intake of

nutrients

properly can visibly improve our muscle strength. It is widely acknowledged that muscles are primarily made up of a big portion of

protein

except for the other allied

nutrients

. Since a large amount of

protein

contributes to

meat

, consuming

meat

in our daily

diet

can appropriately make our body get more

protein

,

hence

,

this

way, it is beneficial to people who are carrying their physical training, considering they are all inclined to reinforce their muscle mass and build up their desired curves. To put it in a nutshell,

although

the opponents argue that eating

meat

is harmful to our physical condition, it is undeniable that consuming sufficient

meat

can enhance our body mass and avert different types of ailments caused by malnutrition. In terms of that, I will assertively oppose the topic.