Many working people get little or no exercise either during the working day or in the free times and have health probles as a result. Why do many working people do not get enough exercise? what can be done about these problem?
Despite working for an hour during their workdays they do not take any rest and in their leisure hour they do not think about the workouts and skip them
as a result
,it leads to strength problems.Linking Words
This
essay will examine the main causes of poor energy and possible solutions to Linking Words
this
problem.
The main element of bad health is improper management of time and unmanaged activities.When crowds are totally busy in today's world they totally ignore their strength condition.It will probably lead to causes of different diseases like gastric,stress,anxiety Linking Words
etcetera
.Use synonyms
Moreover
, the people do not manage their proper moment in leisure Linking Words
as well as
in the working period.Linking Words
Due to
Linking Words
this
, unmanaged data will not only hamper the community's growth but Linking Words
also
play a role in bad physical condition.Linking Words
For instance
,my friend used to sacrifice all his dates to work Linking Words
instead
of life for him to exercise and Linking Words
this
caused him a serious disease.Linking Words
Moreover
,if the nation carries out unmanaged activities it Linking Words
also
leads to a severe impact on Linking Words
vigor
.Change the spelling
vigour
While
the population are busy with different action they do not care about their well-being.Linking Words
Instead
of doing some extracurricular enterprise they only think about their work.Linking Words
For example
,if the community do not follow the proper routine in their daily work like yoga,physical workouts,playing games Linking Words
etcetera
Use synonyms
then
it will cause them one step ahead to get poor strength.Linking Words
Thus
,several unusual factors lead people to harmful lives and cause different illnesses.
So possible solutions to Linking Words
this
problem are making proper routines and getting involved in extracurricular activities.By making a proper routine daily lifestyle like sleeping on the date and waking up on hour,eating some balanced food on generation doing some exercise in free periods Linking Words
etcetera
.Use synonyms
Additionally
,the next step to making a healthy soul is to be involved in extracurricular enterprise likesome physical workouts,yoga,outdoor games Linking Words
etcetera
.
Use synonyms
To conclude
, the community's improper day management and action pursuit to unwell growth.Linking Words
However
,we can significantly lessen the poor growth by making routine and getting involved in extracurricular enterpriseLinking Words
Submitted by shahisandesh95 on
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