Many feel that going to the gym is the best way to stay fit. Others think there are more effective methods. Discuss both views and give your opinion.

Some

people

think that joining a

gym

would be the most efficient

way

to keep fit. Others,

however

, believe that there are still some

exercises

that can benefit

people

to have a relatively nice body.

This

writer will argue both sides and give a conclusion

in

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on

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the latter. It can be certain that working out in the

gym

is helpful for

people

who want to have a well-standard body shape.

This

is because they have to follow a harsh diet relating to measuring calories in every meal in order to ensure that they consume

an

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enough amount of protein and

carbohydrate

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carbohydrates

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.

Moreover

, the

exercises

in the

gym

focus on building muscles and burning fat,

hence

, it will help the community joining a

gym

see a distinct difference after months of working out and assist

people

to stay in the perfect shape for a long time. In fact, in the modern world

nowadays

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, the constant increase of

people

joining a

gym

could show how effective the

exercises

are. Despite the fact that going to the

gym

is considered the most popular

way

to stay fit, other

exercises

such

as doing sports can give the inhabitants the same result. First of all, not all

people

define staying fit as having a tiny waist or six packs, they believe that not getting

obesity

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obese

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or lacking nutrition can

also

be considered as keeping fit.

Therefore

,

people

just need a healthy diet and

do

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regular exercise to enhance their physical and mental health.

On the other hand

, playing a specific sport

such

as volleyball or badminton could benefit

people

to stay in

desired

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the desired

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shape. Many athletes around the world have a well-standard body without joining a

gym

or having a strict diet. In conclusion, we could choose whether

going

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to go

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to a

gym

or

doing

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do

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other

exercises

to remain fit. I assume that

gym

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a gym

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can be

regard

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regarded

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as the fastest

way

to keep fit, but not the only

way

to maintain fitness and healthy