Sugar consumption is too harmful. Some say it is government’s responsibility to limit sugar intake, while others say it’s individual who are responsible. Discuss both views and give you opinion?

Sugar

is an important part of our daily lives.

However

, some people think that consumption of too much

sugar

can cause severe damage to the body and they want the government to do something about it,

whereas

others think that it totally depends on an individual; like how much they want to eat it in a day. I personally believe that both parties need to find a middle ground about

this

growing issue.

To begin

with, The best thing the government can do is that can introduce some laws for

food

companies, where they can put only a limited amount of

sugar

in their products.

Moreover

, a normal human being able to consume

sugar

without even worrying about health risks. Another thing they can do is to ban artificial sweeteners because the ingredients companies use are not good for an individual who uses them on an everyday basis.

For example

, countries like Brazil, India, and many more countries banned sweeteners when they found out it was making their residents sick.

On the other hand

, people

also

need to stop eating

food

items that contain high amounts of

sugar

such

as canned fruits, and frozen desserts example a few.

For instance

, research done by BBC in 2017 showed that folks who stopped eating high-

sugar

food

got healthier in a few months by losing a lot of weight which was caused by sweet products. Moving

further

, some individuals like

food

that contains high amounts of

sugar

and they like to lot of ice cream or snacks

such

as chocolate bars. In cases like

this

laws are useless as people can eat whatever they want so it depends on them if they want to lessen the intake of

this

type of

food

or not.

To conclude

, I think laws can only help us when comes to the manufacturing part of it

however

, it still very much depends on folks if they want to buy it or not.