Childhood obesity is becoming a serious problem in many countries. Explain the main causes and effects of this problem, and suggest some possible solutions

There is no doubt that the issue of obesity in youngsters is escalating at an alarming rate.

This

issue has detrimental consequences.

Although

a number of reasons are there yet some sensible solutions are

also

available to curb

this

grave concern.

To begin

with the causes and results, the consumption of fast

food

and a lack of physical activities are two main reasons for increased

body

fat in children because ,in

this

era of modern technology, technical devices are a source of attraction to juveniles.

Moreover

, in

this

busy life parents do not have time to cook

food

at home

therefore

, frozen and fast

food

is given to children which leads to increased

body

fat. To illustrate,

according to

a survey ,conducted in metropolitan cities. it was proved that processed

food

consumption is the main reason for health-related issues.

Thus

, an unhealthy

body

leads to various diseases ,

for instance

, heart attack, breathing issues etcetera.

In addition

, stress could be another drawback as some kids become victims of

body

shaming at an early life stage.

Hence

, physical exercise and a healthy diet are necessary to maintain a healthy

body

. Moving toward the solutions, enrollment of people in games could be a difference-making initiative towards a healthy lifestyle as well limiting the use of gadgets should be necessary in households.

Additionally

, basic cooking skills should be taught to youngsters so that

instead

of eating oily

food

they can make some healthy salads at home which will result in a well-maintained

body

weight.Teaching the importance of a healthy diet could be a good step as well because

this

would motivate kids to avoid unhealthy

food

.

To conclude

, undoubtedly it is the responsibility of parents to make sure that their kids are fit and healthy but schools should

also

take some initiative in order to make life easy and sound for students.