Many working people get little or no exercises either during the working day or in their freel time, and have health problems as a result. Why do many working people not get enough exercises? What can be done about this problem.

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The huge number of employed individuals obtain limited or no physical activities throughout their workday or leisure
time
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,
thus
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causing illness. Can anyone deny that their personal responsibilities and laziness restrict
one
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's
health
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consciousness? Certainly not. The primary reason why office-goers do not have enough
time
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as they run behind their source of income. As the person has personal commitment,
one
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spends extra
work
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to overcome their financial stability.
Similarly
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, a few folks end up with
work
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pressure to meet their deadlines extend 12 hours or more. To illustrate, many brought education loans during their degree program are in the situation to pay back the amount within the period, pull them to
work
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part-
time
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or do additional jobs.
Therefore
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, despite
work
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, each should sideline their ongoing task and focus on their
health
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by doing consistent workouts.
Further
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to the above, in the modern era, people are addicted to mobile access
although
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they find leisure
time
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. During their week off, unless
one
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's household chores, the rest of the
time
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was idle and felt sleepy or simply roaming around with friends to eat unhygienic food.
For example
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, specifically on weekends, people prefer to take rest as they rush on weekdays.
However
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, following the same daily damages
health
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like causes obesity or overweight. Generally,
one
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should be careful and plan their dietary food regularly.
To conclude
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, to lead an energetic and healthy life, professionals should sideline day-to-day activities and idleness as it destroys physical and mental
health
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. So, I strongly believe that people should eradicate sleepiness to maintain a healthy lifestyle.
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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

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  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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