Some people think doing sports to make physical strong is important, while others think mental strengths more important. Discuss both views and share your opinions.

It cannot be denied that mental well-being is as significant as physical health. Some

people

are more focused on the physical aspects of playing

games

,

while

, others believe emotional strengths are more important. In

this

essay, I will discuss both perspectives and give my opinions. Generally speaking, there are two main reasons why some

people

put more focus on the physical benefits of

sports

.

Firstly

, most

sports

require physical exercise

as a result

children who start to play different

games

like football, cricket or basketball develop physical fitness from their early stages of life. That helps them to maintain a healthy lifestyle.

Secondly

, physical

strength

is essential to live long. Which easily can be achieved by playing

sports

that are related to body movements.

Furthermore

, playing physical

games

not only increases

people

's metabolism but

also

decreases health risks like obesity.

On the other hand

, playing

games

is a group activity and it pushes

people

to achieve their goals.

For example

, when one team cannot win a match they try harder for their next match to win or develop their performance.

Furthermore

,

sports

require practice

as well as

training. If

people

do regular

sports

, it will help them to focus on their minds and that's how

people

can improve their psychological

strength

. Playing

games

is one of the practical and proven ways to achieve

this

. Sportsmen who participate Olympics pursue their goals and can able to perform difficult tasks because of their acquired mental

strength

and practice. In conclusion, my point of view is that both sides have logic in regards to the contribution of

sports

to the betterment of

people

's emotional

strength

and strong physic. Mental

strength

and physical fitness both are crucial for our well-being.