Some people think doing sports to make physical strong is important, while others think mental strengths more important. Discuss both views and share your opinions.

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It cannot be denied that mental well-being is as significant as physical health. Some
people
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are more focused on the physical aspects of playing
games
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,
while
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, others believe emotional strengths are more important. In
this
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essay, I will discuss both perspectives and give my opinions. Generally speaking, there are two main reasons why some
people
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put more focus on the physical benefits of
sports
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.
Firstly
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, most
sports
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require physical exercise
as a result
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children who start to play different
games
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like football, cricket or basketball develop physical fitness from their early stages of life. That helps them to maintain a healthy lifestyle.
Secondly
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, physical
strength
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is essential to live long. Which easily can be achieved by playing
sports
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that are related to body movements.
Furthermore
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, playing physical
games
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not only increases
people
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's metabolism but
also
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decreases health risks like obesity.
On the other hand
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, playing
games
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is a group activity and it pushes
people
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to achieve their goals.
For example
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, when one team cannot win a match they try harder for their next match to win or develop their performance.
Furthermore
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,
sports
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require practice
as well as
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training. If
people
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do regular
sports
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, it will help them to focus on their minds and that's how
people
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can improve their psychological
strength
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. Playing
games
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is one of the practical and proven ways to achieve
this
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. Sportsmen who participate Olympics pursue their goals and can able to perform difficult tasks because of their acquired mental
strength
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and practice. In conclusion, my point of view is that both sides have logic in regards to the contribution of
sports
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to the betterment of
people
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's emotional
strength
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and strong physic. Mental
strength
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and physical fitness both are crucial for our well-being.
Submitted by nfs74065 on

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