The amount of obese people have grown, what should they do?

Global estimates suggest that children and adults are living with overweight and

obesity

. If current trends continue, statistics of overweight

people

will increase.

This

essay will discuss the cause of

obesity

and the

problem

’s solutions. Fatness is a major public

health

challenge that affects almost every country in the world.

This

problem

has a few reasons. The first reason is eating fast

foods

and drinking carbonated and alcoholic beverages. In my opinion, most of the population do have not time to prepare meals, that’s why they are eating unhealthy

foods

.

Secondly

,

people

's lifestyle affects their

health

.

For instance

, a sedentary lifestyle is the main

problem

of

people

. They are obliged to

this

style of living because of their jobs.

Finally

, psychological problems influence their

health

. A case in point is most overweight

people

think when they eat something, they dismiss their problems from the mind. Fortunately, there are a number of solutions to address the

problem

. One way to fix the

problem

avoid eating unhealthy

foods

and drinking sugar-laden beverages, so make your own time to cook healthy meals.

Obesity

is a key risk factor for cardiovascular disease that can affect

people

of all ages. The main solution for diminishing risk factors is to do physical activities. Regular physical activity helps prevent the development of diseases and helps maintain weight loss.

Last

Replace the word

Lastly

show examples

, Many obese patients may seek mental

health

treatment to change their eating habits or overcome the emotional effects of the disease. Psychologists play an integral role in the treatment of

obesity

by providing effective interventions that include self-monitoring of eating habits

and

Correct word choice

apply

show examples

physical activity, and stress management. In conclusion, researchers show that

this

problem

’s leading reasons are the use of junk

foods

, an inactive style of living, and mental

health

. With the aforementioned solutions,

this

problem

will be fixed.