The best way to improve health is to do regular exercise. To what extent do you agree or disagree?
Nowadays, the most effective method to develop
health
is to have regular exercise. I strongly agree with this
statement, and the following examples will be provided in order to support my point of view.
One of the most significant reasons why I agree with this
statement is that regular workouts affect people
having their physical health
. This
is because all body systems work well together such
as constant heart beating, better blood circulation, healthy blood pressure and balanced cholesterol level. For example
, in my neighbourhood, most people
do aerobic dance almost every day after work, so they are physically fit and as a
result
elderly Add a comma
,result
people
in the area live in their 90s. If they do not have regular exercise, they may have problems as small as office syndrome or as serious as a heart problem, obesity or a combination of them all.
Besides
this
, a better mind is impacted by regular activity as well since the brain produces hormone, which helps individuals feel relaxed after exercising so they have a good rest at night. For instance
, in 2022 Tak council encouraged their locals having workout after work at the local parks so 50% of people
have their stress reduced and this
campaign has helped decrease serious mental health
cases from depression and suicide. This
example shows that regular exercising plays an important role in people
’s lives as they are strong physically and mentally.
In conclusion, it is undoubtedly true that regular exercise is the best way to improve people
’s health
because it makes them physically fit and has less chance of heart or obesity problems, and workouts cause the brain to produce relaxing hormones so they are most likely to be far from mental health
.Submitted by patinyajaithan on
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Use cohesive linking words accurately and appropriately
Linking words are very important in your essay.
To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.
Almost every sentence in your essay should have a linking word of some sort.
In fact, the only sentences that can omit linking words are your background sentence and thesis.
Linking word examples:
- firstly
- secondly
- thirdly
- in additional
- moreover
- also
- for example
- for instance
- therefore
- however
- although
- even though
- despite