In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

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Health
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is a multifaceted concept that encompasses physical, mental, and social well-being.In the modern era, in some nations the average obesity of
people
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is increasing,
although
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their levels of
health
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and fitness are decreasing.Whether
this
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activity requires any restrictions needs to be analysed.Even though there are ample causes for
this
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there are solutions as well.In the ensuing ,paragraphs I will scrupulously analyse the major reasons and solutions for
this
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statement. Commencing with causes which are responsible for the growth of it.The first reason is the Sedentary Lifestyle.To elucidate,modern technology and the convenience of sedentary activities like working at a desk job, watching TV, or playing video games have reduced physical activity levels, as
people
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's
weight
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increases.The second contributing factor is an unhealthy
diet
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.To explain, the availability of processed and fast foods, high in calories and low in nutrition, has contributed to poor dietary habits. Diets rich in sugars, fats, and processed foods can lead to
weight
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gain
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and
health
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problems.A recent survey conducted by WHO reveals
people
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who are following an unhealthy
diet
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have
weight
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gain
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, though they have major
health
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issues.
Therefore
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,
weight
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gain
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in many countries has surged not only by a sedentary lifestyle but
also
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by following an unhealthy
diet
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. In order to solve
this
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serious issue,some measures can be taken.
Firstly
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education and awareness.To illustrate, promote public awareness campaigns on the importance of a balanced
diet
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and regular physical activity,and
also
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educate
people
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about the risks associated with obesity and poor fitness.
Moreover
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,accessible healthcare.To
demonstrate
Verb problem
apply
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ensure affordable healthcare and access to healthcare services for everyone, with a focus on preventive care and obesity management programs,
,
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apply
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additionally
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government produce healthy food in supplyco markets
,
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apply
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because it is more convenient to peoples. In ,conclusion
weight
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gain
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has increased by a sedentary lifestyle and unhealthy
diet
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.
However
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,we can solve
this
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issue through public awareness classes and accessible
health
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care.My
apprehention
Correct your spelling
appreciation
should be considered and not warranted.
Submitted by melmurihashir on

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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