Some people argue that sports are essential for us, other think of sports as an activity for leisure time Discuss both views and give your opinion

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Sports
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are an important part of human life.
However
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, some
people
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view
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sports
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as essential for us,
while
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others regard them as an
activity
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for leisure
time
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. In
this
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essay, I will agree with the
view
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that
sports
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are essential for us and explain why I think so. The first
view
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is that
sports
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are essential for us, as they help us maintain a healthy and balanced lifestyle.
Sports
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can improve our cardiovascular fitness, and prevent obesity and chronic diseases.
For example
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, a study found that regular physical
activity
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can reduce the risk of heart disease by up to 50%.
Moreover
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,
sports
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can
also
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enhance our mental well-being.
For instance
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,
people
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who exercise regularly report higher levels of happiness and satisfaction than those who do not.
Therefore
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,
sports
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are essential for us, as they can improve our quality of life and longevity. the second
view
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is that
sports
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are an
activity
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for leisure
time
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, as they offer us entertainment.
However
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,
this
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view
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has some drawbacks.
For example
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, some
people
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may spend too much
time
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or money on playing or watching
sports
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, neglecting their other responsibilities or interests.
Furthermore
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,
sports
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can
also
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create conflicts among
people
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, rather than integration and harmony.
For instance
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, football matches or boxing fights can result in violence or riots among fans or opponents.
Therefore
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,
sports
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are not only an
activity
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for leisure
time
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, but
also
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a potential source of problems and risks. In conclusion, both views have valid points regarding the role of
sports
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in our lives.
However
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, I agree with the
view
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that
sports
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are essential for us, as they have more benefits than drawbacks.
Sports
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can benefit us in various aspects of our health and happiness.
Therefore
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, we should participate in
sports
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regularly and responsibly.
Submitted by salmasanbae on

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Use a variety of complex and simple sentences

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Examples:

I really want to study but I’m too tired.

I wore a warm coat because the weather was cold.

If action is not taken soon on climate change, global warming will get worse.

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