In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the cause of these problems and what measures could be taken to solve them?

It is said that,
while
the weight of Individuals has been going up, their levels of
overall
wellness and training have been going down in some nations.
Although
there are some fundamental reasons for these issues
such
as eating more unhealthy foods compared to before, there are some steps to tackle these problems. On the one hand, many members of society, tend to eat more unhealthy foods these days. One idea is that
,
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apply
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youngsters are more likely to be influenced by advertisements about different kinds of snacks namely candies and chocolate and many college students tend to eat more junk food, as it is much cheaper and a lot tastier than many of the healthy dishes.
Moreover
, many of the workforce find it more convenient to pick up a ready meal
form
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from
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the supermarket which is
in
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on
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most occasions, full of detrimental additives, fats, salt, and sugar.
For example
, in many universities and companies around the world, the number of people who ordered fast food was much more than the ones,
whom
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who
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had healthy, home-cooked dishes.
On the other hand
, many individuals do not find time to do exercises regularly just because they are over-occupied with work or school. They spend many hours studying or working, which actually mostly includes sitting, and in the long term
this
can cause many physical health disorders
such
as cardiovascular diseases or obesity. There are some ways to tackle
such
problems
such
as preparing dishes beforehand,
for example
on the weekends, which contain all necessary nutrients,
as well as
cutting back on the snacks that are full
fat
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of fat
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and sugar. Reducing the working hours by managers can be considered as a plan to free some time in
employers
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employees
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schedule
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schedules
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and even giving them free gym memberships would encourage them to work out more.
University’s
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University
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administrations
on
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,on
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the other hand, can employ policies to foster the spirit of training
into
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in
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students.
However
, they should
also
cut back on the amount of imposed pressure on students, so that they can spend some time doing
others
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other
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things. In conclusion, the root of these issues
,
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apply
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lays
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lies
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in
effects
Correct article usage
the effects
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of
unhealthy
Correct article usage
an unhealthy
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life-style
Correct your spelling
lifestyle
show examples
but they can be solved by substituting some simple ideas
such
as reducing the amount of work and trying to maintain a balanced diet.
Submitted by t4r4neh.t on

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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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