In some countries, the average weight of people is increasing, and their health and fitness are suffering. What do you think are the causes of this and what measures could be taken to solve them?
One of the problems of the modern world is the increase in the number of
people
who suffer from obesity. Use synonyms
This
essay will examine the causes of Linking Words
this
problem and provide some solutions.
The main causes of Linking Words
this
issue are consuming a lot of fast Linking Words
food
and having a sedentary lifestyle. Use synonyms
Firstly
, most Linking Words
people
tend to eat a lot of fast Use synonyms
food
Use synonyms
such
as hamburgers, sandwiches, and so on. These kinds of Linking Words
food
consist of high-level palm oil which can cause being overweight and some serious illnesses. Use synonyms
For instance
, a short observation of McDonald’s and KFC is enough to understand the situation clearly. Linking Words
Secondly
, many of us are desk sitters and spend time sitting in one place without any action that can have some unpleasant effect on our health. Linking Words
For example
, Linking Words
according to
a global review, 47 % of adults lead to sedentary life.
The solutions to Linking Words
this
problem are paying attention a lot to diet and doing exercise regularly. We need to be more aware of ingredients used in Linking Words
food
Use synonyms
while
eating out, aside from Linking Words
this
, consuming organic Linking Words
food
and eating homemade meals can help to prevent us from being obese. Use synonyms
Although
most Linking Words
people
suffer from Use synonyms
lack
of time to cook and they prefer to eat out, they should avoid fast Correct article usage
a lack
food
at least. Use synonyms
For example
, cooking at home gives you a chance to add some vegetables and seasonings that are full of vitamins to your meal. Linking Words
Moreover
, doing exercise daily helps us to strike a balance between having a sedentary life and keeping a healthy lifestyle. It boosts our energy in the morning and activates our body for a new day. Doing sport increases our mood which is a key element of having a healthy soul and body. Linking Words
For example
, Linking Words
according to
scientists Linking Words
people
who do exercise daily feel more healthier and happier in comparison with other Use synonyms
people
.
Use synonyms
To conclude
, the main reasons for obesity are eating excessive fast Linking Words
food
and not doing enough sport. These can be solved by only consuming healthy Use synonyms
food
and doing sport regularly.Use synonyms
Submitted by zuleykhaaliyeva223 on
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