Many psycologists recommet that the best way to relieve stress is to do nothing at all for a period of time during the day. State you opinion on this.

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Many human beings are struggling with stress and anxiety nowadays

due to

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hectic schedules and

thus

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, many psychologists believe that stress can be reduced effectively by taking some

time

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off to relax body and

mind

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. I completely agree with the statement and the essay will side with the same.

Firstly

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, in the hectic world folks often do not get enough

time

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for themselves to relax and

thus

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always feel tired or stressed. So it is crucial to have some specific

time

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where the person can lie just relaxing. Taking the

mind

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off work or chores can help greatly in refreshing the

mind

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and relaxing the body.

For instance

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, there are many professions like medicine or accounting where the professional needs a clear

mind

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to perform the duties accurately. Having a tired brain can hinder the functions to be performed and can result in professional disaster.

In Addition

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, having some free

time

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in a day for oneself can increase productivity and boost energy restoration.

Therefore

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, people can opt for meditation which is a scientifically proven method to rejuvenate

mind

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and soul and it is highly recommended by medical professionals.

Also

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, people working long hours on digital screens can take some

time

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off the screen and just lie down with their eyes closed. It is experimentally proven that just closing your eyes for 10 minutes during a day can help reduce the strain on the eyes and effectively reduce subsequent ailments like headaches, migraines, dry eye, and so on. In conclusion, people of all age groups especially working professionals and students should take a break during the hectic hours and provide some

time

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to the body and

mind

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to relax and rejuvenate. A happy

mind

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leads to a happy life.

sharmabrijesh39Thu Sep 21 2023

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coherence cohesion

Ensure that each paragraph has a clear topic sentence that relates to the main idea of the essay. Use transition words and phrases to connect ideas and create a logical flow.

task achievement

The essay addresses the task, but make sure to fully develop each point and provide more detailed examples to support the ideas.

7
Linking words
meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 5.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

288 words

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IELTS sample answer essay on the topic of Porth Harbour in 2000 and today.