The growing numbers of overweight people is putting a strain on the health care system in an effort to deal with the health issues involved. Some people think that the best way to deal with this problem is to introduce more physical education lessons in the school curriculum. To what extent do you agree or disagree?

In the past,

people

tend to have weight in their normal range. Nowadays, many

people

develop obesity and it seems that the number is on the rise.

As a result

, some are concerned that

this

issue puts a lot of pressure on the healthcare system. Some

people

believe that the best solution is to put

exercise

programs in the

school

curriculum. In

this

essay, I argue that physical education in

school

is needed to improve the health and well-being of

people

from when they are young.

However

, there are many other factors that should be taken into account. Putting

exercise

lessons in the

school

curriculum ensures that young children will

exercise

more.

According to

these programs, those believe that the student will be in shape and they will keep doing

this

until they are grown-ups. It is going to become one of their habits.

For example

, some young

people

use

exercise

to help them relax after

school

, and when they are grown up, they still use the same method after work.

However

, there are many factors that have an impact on

this

issue.

First,

people

eat out more often. There is

food

provided everywhere and you can have it anytime. Regarding high commercial competition,

food

industries or restaurants have to serve

food

that tastes good, so they might end up putting unhealthy ingredients into our

food

in order to increase sales.

Second,

working adults tend to have a more sedentary lifestyle than in the past.

For instance

, they go to work in the morning by car, and they spend time sitting in the workplace for many hours, before back home and watching Netflix for pleasure. In conclusion, Physical education lessons are important to improve health and weight in young

people

.

By contrast

, foods and our daily lifestyles

also

have a big impact on our weight. In order to decrease pressure on the health care system, we have to consider all of these factors and help design our society.