All over the world, societies are facing a growing problem with obesity. What is the reason for this rise in obesity and how could it be tackled ?

More and more individuals are suffering from
obesity
. Even though
this
alarming issue is attributable to poor dietary choices and a sedentary lifestyle, it can be addressed by labelling
food
products and constructing more fitness amenities. Undoubtedly, poor diets are considered to be the root cause of
obesity
. Simply put, not many
people
have a sufficient amount of time to prepare a healthy meal for themselves.
This
has led to a circumstance in which abundant
people
select and purchase fast
food
which is mainly unhealthy
due to
a high level of calories.
Thus
,
this
perfunctory eating style will undeniably bring about
obesity
in humans worldwide. A sedentary Lifestyle is
also
a primary contributor to getting fat. To explain
further
, once
people
finish their meal, their bodies will gain calories which need to be burned off by doing
exercise
.
Therefore
, those with seldom
exercise
cannot consume all the energy in their bodies, thereby gaining weight over time.
However
, viable solutions for
obesity
are
food
labelling and the construction of more sports facilities. As for
food
labelling, the label itself gives consumers information about the products, which is an ideal way to warn and discourage
people
from buying unhealthy
food
.
Hence
, obese
people
will drop significantly.
Furthermore
, by adding more fitness centres in the vicinity of local areas, governments indirectly inspire
people
to work out. When numerous
people
participate in
exercise
, it creates a mob mentality attracting other
people
to join in.
As a consequence
, the government should force supermarkets to label the
food
and build more sports amenities when it comes to tackling
obesity
. In conclusion, despite the fact that
obesity
is triggered by poor dietary choices and a lack of physical
exercise
, it can be handled by
food
labelling and more sports facilities.
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