Some people argue that we have to think twice before deciding to eat fast food because of some health problems it may cause, while others believe that this kind of food is a good choice for those with a very busy life. Which opinion do you agree with?

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It is widely believed that people need to consider carefully before choosing to eat fast
food
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due to
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some
health
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problems it may cause. Personally, I strongly agree with
this
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view for a variety of reasons. First of all, fast
food
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can cause / causes dangerous diseases as recommended by new articles, doctors and experts.
This
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is because the ingredients in fast
food
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are high in fat and sugar, causing many negative effects on
health
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. In fact, fast
food
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is the cause of obesity and other chronic diseases
such
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as depression, fatigue, weakened digestive system and psychological issues.
For example
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,
according to
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doctors Phan Hong Dieu at Ha Noi Medical University, the nutritional composition of these foods often causes disturbances in the intestinal flora, promoting inflammatory responses in the body.
Furthermore
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, fast
food
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is mostly frozen
that is
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refrigerated for many days and cooked immediately when someone buys it, which will negatively
affects
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affect
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our
health
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.
This
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means that
although
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frozen
food
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can be preserved for longer than a week without spoiling if frozen for too long, the
food
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will gradually lose nutrients and will no longer have much value when eaten.
For example
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, many patients have suffered from
food
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poisoning
due to
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eating expired
food
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that has been frozen for a long time by restaurants that do not ensure
food
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quality. In conclusion, it’s commonly assumed that having fast
food
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can bring about harmful effects on
health
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. In my opinion, the state needs to issue embargoes on foods of unknown origin and regularly check
food
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quality and safety to avoid serious consequences for the citizens.

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task achievement
Your essay presents a clear position throughout the response, but it should explore both views presented in the task to fully meet the response requirement. Develop the argument for why some believe fast food is a suitable option for those with busy lives to demonstrate a balanced view.
coherence cohesion
The overall structure of your essay is clear, with an introduction and conclusion present. However, work on providing clearer topic sentences for each paragraph and improve transitions between ideas to enhance coherence.
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