Improving the citizens ‘
health
has many different ways, Use synonyms
although
some believe that, the best method is to raise Linking Words
sports
equipment, others assume society needs other ways to achieve high quality of Use synonyms
health
, Use synonyms
such
as enriching food and Linking Words
also
avoiding using harmful materials which they are useful as body Linking Words
activity
. In my opinion, a variety of factors affect our Use synonyms
health
.
On the one hand, the benefits of Use synonyms
exercise
Use synonyms
activity
cannot be ignored, because, our body creates a majority of muscles and every one of them just becomes stronger with physical movement. Use synonyms
For example
, if professional athletes are not active regularly, their bodies can become weak. Linking Words
Secondly
, when humans ‘hearts are active and pump rapidly within Linking Words
sports
Use synonyms
activity
, is are healthier and do not collect much fat around themselves. Use synonyms
Furthermore
, blood pressure stays at a normal range. Even Linking Words
people
's brains improve with Use synonyms
exercise
. So, the authorities have to prepare Use synonyms
sports
facilities more and more and encourage Use synonyms
people
to use them. Use synonyms
However
, in my opinion, Linking Words
sports
are not the only way to increase public Use synonyms
health
.
Use synonyms
On the other hand
, to have a healthy society, Linking Words
people
need to care about both their physical and mental aspects. Use synonyms
Firstly
, food and overusing harmful substances Linking Words
such
as drugs and alcohol have a huge drawback effect on Linking Words
people
's Use synonyms
health
. Use synonyms
Therefore
, if humans want to have healthy lives, they have to choose a rich lifestyle with a balanced diet, avoiding smoking and drinking alcohol and regular Linking Words
exercise
. Use synonyms
Moreover
, the hectic days cause stress on peoples' minds so, they should care of their brain and their emotions, with relaxing activities Linking Words
such
as meditation, and yoga, and being in touch with nature, which can help them stay in a normal mood.
In conclusion, Linking Words
although
improving Linking Words
exercise
with increasing Use synonyms
sports
facilities has a positive effect on public Use synonyms
health
, in my opinion, to have a healthy life, not only doing regular Use synonyms
exercise
but Use synonyms
also
a balanced diet and some other relaxing Linking Words
activity
is really necessary.Use synonyms
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