Doctors recommend that older people exercise regularly. However, many of them do not get enough exercise. What are the reasons? What can be done to encourage them to exercise more?

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Exercises
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are often to be mentioned and recommended for all ages.
Also
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, doctors recommend to get regular
exercise
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for old
people
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.
However
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, elders do not have enough
workouts
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due to
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several reasons. In my opinion, campaigns and education are the key to solving their physical
activities
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.
This
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essay is going to explain why old
people
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do not have enough
workouts
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and how they can be encouraged to do it. There are reasons that old
people
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do not complete enough physical
activities
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.
Firstly
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, they do not be aware of how important physical
activities
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are. Some
oldergenerations
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older generations
have not had enough education about
exercise
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.
Secondly
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, they do not have strong motivation to carry out
workouts
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There are a few ways that support old
people
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have more
exercise
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. They need to be educated on how important
exercises
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are and what impacts
exercise
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has on their body. It has significant effects on them.
For example
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, it is important to explain why they need physical
activities
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and how
workouts
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help their daily life
such
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as the aspect of the relief of joint pain. Another way to talk them into doing
exercise
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is campaigns to increase their motivation with local communities and the government. To illustrate, many old
people
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do not have strong motivations that they have to get regular
workouts
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. The campaign helps to give them motivation and to gather them together in the local community centre to do
exercise
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.
To sum up
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, I believe that physical
activities
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help to lower many risks in old age. So it is important that local communities with the government should encourage old individuals to carry out the
exercises
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and elders need to be educated on how important
exercises
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are.
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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • sedentary
  • sedentary lifestyle
  • motivation
  • physical limitations
  • lack of time
  • fear of injury
  • exercise facilities
  • misunderstanding
  • benefits of exercise
  • social support
  • poor health conditions
  • awareness
  • appropriate exercises
  • guidance
  • financial constraints
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