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Doctors recommend that older people exercise regularly. However, many of them do not get enough exercise. What are the reasons? What can be done to encourage them to exercise more?

#doctors #people #exercise
Exercises
 are often to be mentioned and recommended for all ages.
Also
, doctors recommend to get regular
exercise
 for old
people
.
However
, elders do not have enough
workouts
due to
 several reasons. In my opinion, campaigns and education are the key to solving their physical
activities
.
This
 essay is going to explain why old
people
 do not have enough
workouts
 and how they can be encouraged to do it. There are reasons that old
people
 do not complete enough physical
activities
.
Firstly
, they do not be aware of how important physical
activities
 are. Some
oldergenerations
Correct your spelling
older generations
 have not had enough education about
exercise
.
Secondly
, they do not have strong motivation to carry out
workouts
 There are a few ways that support old
people
 have more
exercise
. They need to be educated on how important
exercises
 are and what impacts
exercise
 has on their body. It has significant effects on them.
For example
, it is important to explain why they need physical
activities
 and how
workouts
 help their daily life
such
 as the aspect of the relief of joint pain. Another way to talk them into doing
exercise
 is campaigns to increase their motivation with local communities and the government. To illustrate, many old
people
 do not have strong motivations that they have to get regular
workouts
. The campaign helps to give them motivation and to gather them together in the local community centre to do
exercise
.
To sum up
, I believe that physical
activities
 help to lower many risks in old age. So it is important that local communities with the government should encourage old individuals to carry out the
exercises
 and elders need to be educated on how important
exercises
 are.
Submitted by sh960620 on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • sedentary
  • sedentary lifestyle
  • motivation
  • physical limitations
  • lack of time
  • fear of injury
  • exercise facilities
  • misunderstanding
  • benefits of exercise
  • social support
  • poor health conditions
  • awareness
  • appropriate exercises
  • guidance
  • financial constraints
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