It is undeniable that eating
vegetables
extremely benefits Use synonyms
people
in order to become healthier and stronger. Many Use synonyms
people
argue only if they are vegetarian, can they keep healthy. Use synonyms
However
, I believe that consuming Linking Words
vegetables
alone has some drawbacks and there are plenty of ways for Use synonyms
people
to stay strong.
Use synonyms
Firstly
, eating too many Linking Words
vegetables
without any balance in diet can harm health. Some studies have shown that in the US, where the rate of obesity is pretty high, many Use synonyms
people
have suffered malnutrition because of their imbalanced diets, which contain only Use synonyms
vegetables
. Specifically, their bodies cannot be provided adequate necessary nutrition Use synonyms
such
as protein, which Linking Words
included
mainly in meats. Add a missing verb
is included
Therefore
, as a vindication, being a vegetarian without eating other essential nourishment is not the only method to keep in good shape.
Linking Words
Secondly
, there is a plethora of approaches to optimal health. The first way is doing exercise regularly. As an exemplification, some researchers have shown that Linking Words
this
activity helps our bodies reduce fat and improve our strength. Linking Words
Moreover
, it ensures they have enough energy to deal with their daily tasks. The second way is reducing the harmful use of alcohol and managing the stress. To epitomize, many Linking Words
people
reported to WHO that those methods make them feel healthier and happier. Particularly, when Use synonyms
people
limit the amount of wine or beer consumed, they can avoid the harmful incidences related to obesity or high blood pressure. Use synonyms
Furthermore
, relieving stresses and strains Linking Words
also
assists communities in being in a better mood and controlling their weight. In consequence, there are more activities and habits Linking Words
besides
those above that have similar advantages to eating Linking Words
vegetables
.
In conclusion, when considering both vantage points, I believe the idea that only consuming Use synonyms
vegetables
can be adverse to our health and there are some other methods to keep fit. Use synonyms
People
should combine those to create the finest habits to stay healthy.Use synonyms
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