obesity is becoming a serious problem in many countries. Explain the main causes and effects of this problem, and suggest some possible solutions.

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Obesity
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is becoming more widespread in many parts of the world these days.
This
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essay will provide the cause and potential measures related to
this
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tendency. There are a variety of different causes for
this
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matter.
To begin
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with, the main reason
to
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for
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being overweight is an unhealthy eating pattern.
Individuals
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who are undergoing
obesity
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often have an unhealthy diet which includes the consumption of sweet, oily foods that can highly affect the amount of calories gained.
For example
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, consuming sugary desserts
such
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as cupcakes can result in more weight compared to eating healthier options
such
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as salads or vegetables. Another contributing factor is the lack of exercise. Being active daily is crucial to achieving a healthy lifestyle and foremost preventing
obesity
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. Despite these circumstances, there are several solutions that each individual can use to solve the problem.
Firstly
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, a simple solution is alternating the eating diet. It is encouraged by many scientists working in the field that eating healthier options can allow
individuals
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to lose weight more effectively.
Individuals
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can do
this
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by replacing food that can have high calories with healthier options that provide more nutrition.
Furthermore
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, another measure
individuals
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can to to mitigate the rate of being overweight is to have exercise time. Having workout time results in muscle building
therefore
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potentially solving the issue of
obesity
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. In conclusion, the problem of being overweight is unlikely to be eliminated in the short term.
However
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, various actions can be taken into consideration to reduce the effects it is having on the current society.
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task response
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Use appropriate linking words and sentence structures to demonstrate a clear and logical flow of ideas.
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Support ideas with relevant, specific examples

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Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

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Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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