obesity is becoming a serious problem in many countries. Explain the main causes and effects of this problem, and suggest some possible solutions.

Obesity
is becoming more widespread in many parts of the world these days.
This
essay will provide the cause and potential measures related to
this
tendency. There are a variety of different causes for
this
matter.
To begin
with, the main reason
to
Change preposition
for
show examples
being overweight is an unhealthy eating pattern.
Individuals
who are undergoing
obesity
often have an unhealthy diet which includes the consumption of sweet, oily foods that can highly affect the amount of calories gained.
For example
, consuming sugary desserts
such
as cupcakes can result in more weight compared to eating healthier options
such
as salads or vegetables. Another contributing factor is the lack of exercise. Being active daily is crucial to achieving a healthy lifestyle and foremost preventing
obesity
. Despite these circumstances, there are several solutions that each individual can use to solve the problem.
Firstly
, a simple solution is alternating the eating diet. It is encouraged by many scientists working in the field that eating healthier options can allow
individuals
to lose weight more effectively.
Individuals
can do
this
by replacing food that can have high calories with healthier options that provide more nutrition.
Furthermore
, another measure
individuals
can to to mitigate the rate of being overweight is to have exercise time. Having workout time results in muscle building
therefore
potentially solving the issue of
obesity
. In conclusion, the problem of being overweight is unlikely to be eliminated in the short term.
However
, various actions can be taken into consideration to reduce the effects it is having on the current society.
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task response
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coherence cohesion
Use appropriate linking words and sentence structures to demonstrate a clear and logical flow of ideas.
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Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

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Linking words for giving examples:

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  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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